To escape the evening heat, Rui-Qian gets outside and rides his bicycle. The breeze blowing past him cools him down. Beyond the chill factor, there’s also the health factor of cycling for exercise. That’s Rui-Qian looking out for his own long-term survival, which is part of The Dynamics of Existence from The Scientology Handbook.

The Dynamics of Existence is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.